"You cannot change your destination overnight, but you can change your direction overnight." -Jim Rohn For things to change, we have to change. For life to be different, we need [...]
Self-discipline is the highest form of discipline. To exercise self-discipline a compelling reason must exist. In my experience there is no greater reason for self-discipline than having a vision for [...]
Change is one of the aspects of life that most of us struggle with, in one way or another. Have you ever said, "I need to change this?" There are a variety of reasons for failing to create changes we desire..
I can't sleep because I can't stop thinking! Does this sound familiar? Scores of people struggle to go to sleep every night. They lose precious time tossing and turning for hours [...]
Did you know that there are at least 150 thoughts trying to enter your mind at any given minute? Did you also know that your mind is only able to [...]
Coaching is largely about empowering individuals to create changes and make improvements in different areas of their lives. Empowering clients to lead themselves, particularly in the area of the mind, has [...]