Archive for the Resources Category

Setting New Year Goals

How will this new year be any different from the previous one for you? The answer is simple: it will only differ if you make it different. Picture the passing year as a track you have been running on for the last 12 months. You departed from […]

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Understanding The Effects Of Thoughts

How many thoughts do people entertain simultaneously? It is estimated that at least 150 thoughts are trying to enter your mind in any given minute! Our minds are able to joggle between 5-7 thoughts at a time. We can pick one up and chew on it for […]

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Releasing The Power To Lead Your Mind

Coaching is largely about empowering individuals to create changes and make improvements in different aspects of their lives. Empowering clients to lead themselves, particularly in the area of the mind, has a powerful effect in the coaching process. What Is Leadership? What is the first picture that comes […]

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Meet Nestor Lima


Nestor Lima Life Coaching
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