Changes and actions give birth to your future.

Make a list of top 5 things you would like to accomplish in the next 6 months (future).

These can be as little as finishing a half-completed project, cleaning the garage or loosing 10 pounds.

Got your list?


What changes do you need to make in order to arrive at the future you desire?

Is it changing:

  • How you manage your time?
  • Your focus?
  • Your perspective?
  • A disempowering belief such as “I can’t” with an empowering one, “I can do this”?

What actions do you need to take in order to arrive at the future you desire?

Is it:

  • Eating more sensibly?
  • Exercising 2-3 times a week?
  • Better planning your day/week/month?
  • Hiring a life coach for accountability and support?
  • Doing less of…?
  • Doing more of…?

Fast Forward Six Months

You achieved the goals you set 6 months ago. You did it! You have arrived at the future you desired! It wasn’t magic, but your changes and actions made it happen!

If you still have the extra 10 pounds or did not complete the project or goal, you have not arrived in the future you desired. Your future is still your present prolonged.

How much is your future worth? Is it worth investing in it? What actions will get you there?


Without changes and actions, your future is your present prolonged.

What motivators have helped you achieve past goals?