How To Simplify Your Life
Life is tough as it is. It's best to simplify it to focus on the most important things. Here are few tips as you seek to simplify your life and [...]
The Power of Personal Vision
Vision shows you where you're going. It is a mental picture of something you are passionate about. It is always futuristic. You cannot fulfill your vision with your eyes fixed on [...]
Take a B.A.T.H.
Have you ever faced a problem which seemed unsolvable? Like me you probably thought, "I just don't see a possible way out!" When we're in the midst of the storm, [...]
Changes and Actions
Changes and actions give birth to your future. Make a list of top 5 things you would like to accomplish in the next 6 months (future). These can be as [...]
Leading Your Mind To Sleep
I can't sleep because I can't stop thinking! Does this sound familiar? Scores of people struggle to go to sleep every night. They lose precious time tossing and turning for hours [...]
Understanding The Effects Of Thoughts
Did you know that there are at least 150 thoughts trying to enter your mind at any given minute? Did you also know that your mind is only able to [...]
Releasing The Power To Lead Your Mind
Coaching is largely about empowering individuals to create changes and make improvements in different areas of their lives. Empowering clients to lead themselves, particularly in the area of the mind, has [...]