Breathing is not proof that one is living… it simply indicates that one is alive.

Living is more than breathing just as communication is more than waiting for your chance to talk.

So, are you living or just breathing? It’s very easy to go through life following a meaningless and purposeless routine…just going through the motions without being fully present or engaged, feeling unsatisfied and unfulfilled.

Happy Living

Are you happy with who you are? Are you happy in this particular season of your life?

Living is about accepting and enjoying every aspect of ourselves and our lives; purposefully and meaningfully applying ourselves to all we do; facing each day with focus and passion for the things we want to accomplish in life; failing, yet not considering ourselves a failure; Not being better than someone else, but better than we were yesterday and depositing something of great value in someone’s life.

As you can see, this requires a little more than just “breathing”.

Recently, one of my clients shared with me that by being coached she has embarked on a “New lifestyle”. She wrote: “Day by day I feel like I have more power over my mind and actions”

Having the ability to exercise control over your mind and actions is vital to living life purposely and meaningfully. You can meander through life feeling disempowered…just letting life happen or you can make wonderful things happen in your life.

New Lifestyle

Are you ready to embark on a new lifestyle? Is there something about you that you have tried to change for years and seen very little results?

Life coaches assist you to uncover those “hidden” reasons for the lack of progress desired. The law of synergy is at work in a coaching relationship. Synergy is the power that is generated in cooperation (2 or more), which far exceeds the capabilities of an individual acting alone.

That’s why life coaching brings results!

Nestor Lima